Cardio base to the ultrasophisticated model with GPS, how to find and make the right choice?
We practice cycling, swimming, running, trail running, or even hiking, the cardio Watch has become a valuable and essential ally of the athlete. However there are a multitude of models on the market and prices ranging from a few dozen to a few hundred euros. How to navigate and choose the model to best meet its needs? Of the monitor base indicating only the heart rate to the sophisticated models showing the position, speed, calories, a pre-programmed training plan and offering a connection to a computer, what model to choose? This file should help you make the right choice.
The cardio watch comes in a variety of models, each more sophisticated with each other and at very different prices. Choose a model depends on the use that you want to do. The type of sport, the objectives and the budget to allocate will guide your choice. In order to help you find the monitor best suited to your needs, we have detailed the main features and functions offered by these embedded minicomputers, as well as some advice on the most common sports.
What is a cardio watch?
The heart rate monitor is mainly used to measure the pulse. Knowing at any time his heart rate on a trip is essential to manage his training, for example by working in a target zone based on the objectives to be achieved and the physical condition of the moment. Cardio is a useful tool to measure its shape, prepare a competition, losing weight, check the level of recovery after effort. To learn more, read our file: train with a heart rate monitor.
Like Festina watches reviewed by Pharmacylib, the most sophisticated devices have functions and additional accessories for the simple statement of the pulse, like a GPS, an altimeter, a barometer, a thermometer or a compass. They can be connected to a computer for analysis data, track the progress and programming a workout plan, the route travelled display or programming of a route to follow.
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